Understand
your anxiety.
Get support during panic attacks with guided breathing, track your anxiety episodes, and connect them with your health data to discover patterns and understand how your body responds over time.
Connect your experiences
with your health data.
Why Choose Fledin?
Understanding your anxiety goes beyond remembering how you felt. Fledin helps you document your experiences, discover patterns through your health data, and access support when you need it.
Frequently Asked Questions
Find answers to common questions about using Fledin and managing your data.
Fledin is an anxiety tracking app for iPhone and Apple Watch that connects your recorded episodes with available Apple Health measurements, including heart rate, HRV, and respiratory rate. You can explore patterns, create a report to share with your care team, and use guided breathing when you need support. Fledin is a wellness tool and does not diagnose or treat any condition.
You can use Fledin on your iPhone. An Apple Watch offers another way to access breathing guidance from your wrist, with discreet visual and haptic cues.
No. With your permission, Fledin reads relevant Apple Health measurements, such as heart rate and HRV, when needed. Those measurements are not stored by Fledin or uploaded to our servers. Reports are generated on demand. You control any report you choose to save or share.
Yes. Apple Health access is optional. You can use breathing and reflection tools without granting it, and change your permissions in Apple's Health settings at any time.
Subscriptions purchased through the App Store are managed in your Apple account. On your iPhone, open Settings, tap your name, then Subscriptions. Deleting your Fledin account does not cancel an Apple subscription.
You can manage your account, access your data, and request account deletion directly from the Fledin app through Settings. For additional assistance or privacy-related questions, contact us at support@fledin.com. You can also visit our Privacy Choices page to learn more about your options.
Private by design.
You choose whether to grant Apple Health access, and Fledin reads your measurements only when you need them, without storing them or uploading them to our servers.
Our promise to your privacyFledin is a wellness tool, not medical or emergency care.